This seems like common sense. Social media tends to breed unrealistic expectations of happiness and I’d surmise that Facebook and Instagram are the worst offenders of this.
via Phys.org:
Always envious? Got a non-existent social life and struggle to concentrate? All this might be down to Facebook if you believe a study showing those who go a week without using the social network feel happier than others.
Carried out by the Happiness Research Institute, the study involved a sample of 1,095 people in Denmark who were divided into two groups, half of whom continued using Facebook while the others stopped.
“We focused on Facebook because it is the social media that most people use across age groups,” Meik Wiking, HRI’s chief executive told AFP Tuesday in Copenhagen, the Danish capital.
Read More here.
then why don’t you do it? and take your so-called “truth” with you so we can all rest easily without bullshit?