Saturday, December 20th, 2014

Meditation? There’s an App for That.

Published on July 24, 2011 by   ·   No Comments

ElephantJournal

Welcome friends, please check that your smart-phone is turned ON for meditation practice.

Check out these free meditation and mindfulness apps to aid your practices.

Zazen Lite -Zen Meditation Timer & Mindfulness Bell By Nathan Hangen

  • This app has a meditation timer you can set to any amount at 5 minute intervals. There are two “sound” choices, both decently pleasant. Also included is a mindfulness bell that can be set to intervals of up to 1 hour, or to play at specific times. Quite user friendly!

Insight Timer Lite – Meditation Timer By Spotlight Six Software

  • My personal favorite timer has by far (IMO) the best sound (kangse or woodblock tones). Again, user friendly with options to set practice intervals.

myMeditation Lite By BLT Helps

  • The free version of this app is fairly restricted. The time intervals are limited to 3, 11, or 33 minutes. This app offers a different layout for a meditation session, including a time interval for pranayama.

Entire Article w/More Apps HERE

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